Tuesday, July 30, 2013

Baked tacos

I have started the process of clean eating and I have to say it is tough at times because I really am to hungry to eat so little and some if things I plain out do not like, but I Change up the recipes a little to it is more friendly toy taste buds.
Of course I go to Pinterest to find recipes and I found a great one from sixsisters.
My whole family loved them.




Oven Baked Beef Tacos
Ingredients:
1 lb lean ground beef
1 (15 oz) can black beans, drained and rinsed
1 medium onion, diced
1 (1 oz) packet taco seasoning (or 2-3 tablespoons of Homemade Taco Seasoning)
2 cloves garlic, minced
1 cup chunky salsa
12 hard taco shells
1 1/2 cups shredded cheddar cheese

Directions:
Preheat oven to 400 degrees.
In a large skillet, heat oil and add onion and garlic – saute for about 5 minutes until soft. Add beef and taco seasoning, cooking until meat is browned. Add beans and salsa. Mix well and let cook for a couple of minutes so that the flavors can meld and the mixture can thicken.
In a large 9x13" baking pan, line up all the taco shells. Fill each one with a couple of scoops of the beef mixture and pack down into the shell. Repeat until all the shells are filled. Top each taco with shredded cheese.
Bake for 8-10 minutes (or until all the cheese is melted).
Serve with your favorite taco toppings (tomatoes, lettuce, olives, sour cream, guacamole, pico de gallo , hot sauce, or whatever you like!).
These were so yummy !


No comments: